Current Class Offerings

Class times, locations and fees are listed here. Drop in fees are $7 per class. If you are interested in checking out a class, please come by and jump in for no charge.

Ba Gua Zhang
This ongoing Ba Gua class is a great way to start the day! We cover the basics of circle walking, the palm changes and their applications. This class pays special attention to footwork, throwing and joint locking techniques within the Ba Gua system. Newcomers are welcome to join any time. 

Times: Monday and Thursday mornings, 6:15am to 7:15am

Cost: $40/ month (discounts for multiple classes)

Location: The Martial Arts Center (Winter)

               421 W Griffin Dr, #3 

               Bozeman, MT 59715

               Bogert Park (Summer, weather dependent)

               South Church Avenue

 


Tai Chi / Chigong

This class will be held twice a week over the lunch hour, and focuses on a short set of Chigong exercises from the Tai Chi system and the form itself.  The goal of this class is to provide an easy to follow set of exercises that focuses on breathing, chi cultivation, and overcoming the effects of everyday work (especially sitting for extended periods and stressful environments.) This class is suitable for all levels of practitioners, and will rotate exercises periodically. No special equipment or attire is required, just wear something comfortable, shoes come off during class. 

Times: Tuesday and Thursday, 12:05pm to 12:55pm

Cost: $40/ month (discounts for multiple classes)

Location: The Dance Center

               The Emerson Center

               111 S. Grand Ave, Suite 210A 

               Bozeman, MT 59715 


Personalized Instruction

I am available to teach small group or private lessons in Tai Chi, Ba Gua, Chigong, or any other style I study. I am happy to tailor workouts to meet specific demands or to achieve specific health or therapeutic goals, and have put together workplace and company wellness seminars. Please contact me and we can discuss your goals.